10 Scriptures To Refresh Your Mind At Bedtime
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Ever find yourself tossing and turning with a million thoughts racing through your mind at bedtime? You're not alone! I have been so excited about writing again, that when it comes to bedtime, my mind is still in active mode and planning for my son’s birthday leaves me slightly restless!
So, having a clear mind is a rare and precious thing, especially after a very productive day! (Whether that’s physically or mentally). So, whether you're battling worries, to-do lists, or just need to hit the mental reset button, these scriptures are here to help.
May they navigate our minds, with the wisdom and comfort of God's Word, guiding us with to a Refreshed Mind at Bedtime.
1. John Chapter 14, verse 27
Peace I leave with you; My [perfect] peace I give to you; not as the world gives do I give to you. Do not let your heart be troubled, nor let it be afraid. Let My perfect peace calm you in every circumstance and give you courage and strength for every challenge.
2. Psalms Chapter 4, verse 8
In peace [and with a tranquil heart] I will both lie down and sleep, For You alone, O Lord, make me dwell in safety and confident trust.
3. Psalms Chapter 51, verses 10-12
Create in me a clean heart, O God, And renew a right and steadfast spirit within me. Do not cast me away from Your presence And do not take Your Holy Spirit from me. Restore to me the joy of Your salvation And sustain me with a willing spirit.
4. Psalms Chapter 31, verses 1-5
In You, O Lord, I have placed my trust and taken refuge; Let me never be ashamed; In Your righteousness rescue me. Incline Your ear to me, deliver me quickly; Be my rock of refuge, And a strong fortress to save me. Yes, You are my rock and my fortress; For Your name’s sake You will lead me and guide me. You will draw me out of the net that they have secretly laid for me, For You are my strength and my stronghold. Into Your hand I commit my spirit; You have redeemed me, O Lord, the God of truth and faithfulness.
5. Philippians Chapter 4, verses 6-7
Do not be anxious or worried about anything, but in everything [every circumstance and situation] by prayer and petition with thanksgiving, continue to make your [specific] requests known to God. And the peace of God [that peace which reassures the heart, that peace] which transcends all understanding, [that peace which] stands guard over your hearts and your minds in Christ Jesus [is yours].
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So do not worry about tomorrow; for tomorrow will worry about itself. Each day has enough trouble of its own.
7. Matthew Chapter 11, verses 28-30
Come to Me, all who are weary and heavily burdened [by religious rituals that provide no peace], and I will give you rest [refreshing your souls with salvation]. Take My yoke upon you and learn from Me [following Me as My disciple], for I am gentle and humble in heart, and you will find rest (renewal, blessed quiet) for your souls. For My yoke is easy [to bear] and My burden is light.
8. Psalm Chapter 43, Verse 3
O send out Your light and Your truth, let them lead me; Let them bring me to Your holy hill And to Your dwelling places.
9. Romans Chapter 12, Verse 12
Constantly rejoicing in hope [because of our confidence in Christ], steadfast and patient in distress, devoted to prayer [continually seeking wisdom, guidance, and strength].
10. Psalm Chapter 1, Verse 2
But his delight is in the law of the Lord, And on His law [His precepts and teachings] he [habitually] meditates day and night.
Bedtime Prayer
Heavenly Father, we thank you for keeping us safe through the day and for bringing us home safely. As we lay our heads down to sleep, we pray for your divine love and protection. May you cover us from the crown of our heads, to the soles of our feet Lord, as we rest under your comfort and care. May you touch our hearts and mind with your loving tender hands, releasing clarity and contentment upon us tonight.
Heavenly Father, we thank you for showing us, that in your presence is where we can find ourselves again. In your presence, is where we can find humility, hope and joy again. As we come before you, we lay down our worries, our troubles and fear, and we wait in hope and faith, that you will replace our burdens with victory, in Jesus name we pray.
Amen! xx
There you have it, my top 10 Bible Scriptures To Refresh Your Mind At bedtime!
Remember: Be continually renewed in the spirit of your mind [having a fresh, untarnished mental and spiritual attitude].
Comment below and let me know if you have any recommendations xx